At Your Best Podcast
Ep.6 “Sex In The Fitness Industry” (w/guest ADAM FRATER)

Ep.6 “Sex In The Fitness Industry” (w/guest ADAM FRATER)

September 3, 2019

Sex in the fitness industry... for the best? For the worst? Join us with special guest, Adam Frater as we discuss various ways the industry is sexualized and how that can lead to a conflict of integrity. 

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Ep.5 “The Truth About Condoms”

Ep.5 “The Truth About Condoms”

July 31, 2019

We have been led to believe that condoms are essential in order to practice safe sex but are they really a healthy choice for your body? Listen in and find out why host Esmey Leon, is PRO condoms and why host Kaya Chyla would rather do without!

 

Watch LIVE in studio @ WWW.FITTVNETWORK.COM

Ep.4 “Is the BUSH back?”

Ep.4 “Is the BUSH back?”

July 19, 2019

EP. 4

Esmey Leon and Kaya Chyla discuss a very "hairy" subject in this episode and ask the question, is the "bush" back?! There seems to be a familiar trend that has returned and the girls want to know what you think! Listen in as Esmey and Kaya weigh out some pro's and cons of keeping a little extra hair around especially, when wearing certain gym clothes. 

WATCH LIVE in studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

Ep.3 “Are Dating Apps Damaging To Our Mental and Sexual Health?” (w/guest GINA RUCCIONE)

Ep.3 “Are Dating Apps Damaging To Our Mental and Sexual Health?” (w/guest GINA RUCCIONE)

July 2, 2019

Esmey Leon and Kaya Chyla are joined by guest, podcaster and marketing consultant Gina Ruccione, who has an extensive amount of unusual dating experiences. The girls, dive into the world of dating apps by breaking down the phycology and behavior when using such, apps as well, as sharing personal experiences.

WATCH LIVE in studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

Ep.2 “Foods & Supps to get you up”

Ep.2 “Foods & Supps to get you up”

June 24, 2019

In this episode hosts, Esmey Leon and Kaya Chyla discuss foods and supplements that best support your body aiding in hormonal balance, increased testosterone natural aphrodisiacs and more to help you "perform at your best".

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WATCH "At Your Best" podcast in Studio @ WWW.FITTVNETWORK.COM/ATYOURBEST

Ep.1 “Coregasms”

Ep.1 “Coregasms”

June 17, 2019

What is a "COREGASM"? In this episode hosts, Esmey Leon and Kaya Chyla unveil and discuss just exactly what a "Coregasm" is and how to achieve one. This discussion is stimulating, to say the least!

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